So-ham hatha yoga retreat
Meditation in movement
17th-21st October 2025
New registration open: From 17th October to 21st October 2025
Recommended by Daily Telegraph
This 5 days retreat will help you to slow down your inner-rhythm, improve your ability to self-center and be present. You will learn strategies to improve your Asana Practise and your breathing patterns (pranayama) to help achieve deep breath, and gain concentration. Deep relaxation (Yoga Nidra) during the practices will help you to release tension and impurities from the body and the mind. Also, Meditation techniques and tools will be provided to best initiate yourself on self-guided meditation practice and experience the benefits, such as enhanced quietness, stillness, peace and joy.
We guarantee a personal and individual “touch”, since we take care of you with two teachers.
All levels are welcome beginners as well as advanced practitioners, as will be always different variations to choose depending on your own level.
Teacher:
Yiannis Mukta Om
The Location
Hosted in the Gecko Beach Club, the best boutique hotel in Formentera, this Holiday retreat combines the best of comfort and a peaceful environment right in front of the sea. The perfect spot where to reconnect with nature and with yourself, to focus on practising yoga with an inspiring view, and immerse in an exceptionally quiet scenery.
Agenda
-
Arrival during the morning
18:00 – 20:00 h. Hatha Yoga practise.
20:30 h. Dinner -
07:00 h. fruits, teas….
08:30 – 09:00 h. Pranayama.
09:00 – 11:00 h. Asana Practise, relaxation.
11:00-12:00 h. Lunch buffet vegetarian
18:00 – 19:30 h. Hata soft yoga practice/yoga nidra
19:30 – 20:00 h. Meditation
20:30 h. Dinner -
07:00 h. fruits, teas…
08:30 – 09:00 h. Pranayama.
09:00 – 10:30h. Asana Practise, Hatha yoga.
10:30 – 11:30 h. Lunch buffet vegetarian
12:00 h Check out
Accomodation & Price
4 nights in a single or shared double room
1360€ sharing double room
2020€ individual double room
15 people maximum
Price includes breakfast/lunch buffet, water, fruits and tea (all day) and dinner (Special vegetarian menu).
-
Breakfast buffet
Water
Fruits and tea (all day) and dinner (Special vegetarian menu). -
Hotel internal services
Transfers
Bike rental