Yoga retreats in Formentera

This 3 days retreat is designed to prepare yourself to enter in the autumn season with all your energies and full strength, its a time to start preserving your energies and getting ready for the winter. After all the activities of the summer we will have 3 days for slow down our rhythm giving yourself the opportunity to reconnect with your inner self. We will give tools and practises to purify our mind and body through asanas, pranayama, relaxation and meditation techniques, combine with a very healthy, organic and vegetarian food.

Start the year at peace with yourself and with the Wold with this 4 days retreat specially designed to cultivate harmony and clarity of mind. A unique opportunity to set the tone to start a new year with clear purpose while activating the energies and effort to make your intentions become reality…

This 3 days retreat is designed to prepare yourself to enter in the spring season with awaken awarness of our full human nature and potential. This time of the year is naturally aligned with self-growth and personal flowrisment…

This 4 days retreat will help you to slow down your inner-rhythm, improve your ability to self-center and be present. You will learn strategies to improve your Asana Practise and your breathing patterns (pranayama) to help achieve deep breath, and gain concentration. Deep relaxation (Yoga Nidra) during the practices will help you to release tension and impurities from the body and the mind. Also, Meditation techniques and tools will be provided to best initiate yourself on self-guided meditation practice and experience the benefits, such as enhanced quietness, stillness, peace and joy…

En las Constelaciones Familiares encontramos una herramienta terapéutica muy práctica y resolutiva. Desde el enfoque sistémico, observamos los vínculos del sistema familiar y buscamos la solución para resolver el conflicto planteado. Trabajamos de manera individual y en grupos. Ofreciendo la identificación rápida del bloqueo o desorden personal, laboral o familiar, así como la correcta actitud para poder resolverlo…

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In the Family Constellations, we work individually and in groups. Offering rapid identification of the blockage(s), personal, work or family disorder, as well as the correct attitude to solve it. It would be the equivalent of performing a sort of “emotional surgery”, helping to release what holds us back or that perhaps is not even our responsibility. Although the name may confuse us, a family constellation is not an esoteric technique or practice, nor related to astrology constellations…

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This 7 days retreat will help you to slow down your inner-rhythm, improve your ability to self-center and be present. You will learn strategies to improve your Asana Practise and your breathing patterns (pranayama) to help achieve deep breath, and gain concentration…