Registration open // new dates: From 10th to 14th March 2023

 FLEXIBLE CANCELLATION POLICY with a 100% deposit refunds up to one week before the start of the retreat

Five days and four nights in La Zambra Hotel hidden in the depths of the Andalusian hills in Mijas and close to Marbella.

A 5-star accommodation where you can just be yourself. A treat for your body, mind, and soul.

Discover la Zambra Yoga, Spa, and Golf retreat is specially curated with a combination of well-being and regenerating activities to regain balance and nourish strength.

Open and revamp your day with a gentle and stimulating Flow Hatha Yoga practice. Daily morning and early evening practice is hosted in an impressive 500m2 studio filled with natural light.

After yoga, you can choose your own rhythm and build your schedule through a unique combination of spa time or golf practice.

La Zambra is well known for its mood Spa is a 2.500 m2 sanctuary, designed to recharge your body and mind. Embark on five journeys that take your mood or physical state as a starting point, to improve your wellbeing using the most innovative techniques, advanced cosmetics, traditional methods based on thousand-year-old techniques, or even holistic rituals that pamper body and mind.

After your treatment, stretch out your experience in the pools, Turkish baths, hammam or relaxation area on the spa’s patio.

Keep fit during your trip with the latest Technogym machines, practice your best serves on our tennis or paddle courts, or show off your swing on one of the top-class golf courses, which can be accessed directly from the hotel: Los Olivos and Los Lagos.

Free your spirit awaken your senses and find your flow in a unique environment. This is time for yourself.

All yoga levels are welcome, both beginners as well as advanced practitioners. During the practices, there will be different variations according to your level. Two teachers will be hosting the practices, one leading and one helping with adjustments.