Donousa yoga retreat, Greece

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Registration open: Dates available:

From 17th to 23th september 2024


This 7 days special retreat invites you to an immersion journey towards the self. In order to achieve our goals in life (peace, clarity, tranquility, and happiness) we need to remove obstacles and move closer to our soul. These 8 days,7nights experience will help you to walk the path towards letting go of whatever you don't need, releasing tensions and impurities from the body and the mind to help revealing your inner-strength and light.

During the retreat you will have two complete practises per day. Those include pranayama (breathing exercises that will help you to slow down your  inner-rhythm, improve your ability to be more self-centered and gain concentration), asana practice, deep relaxation (yoga nidra), and meditation to help you deconditioning your mind.  

The retreat is hosted in an amazing isolated house just in front of the sea. A natural ambience that will embrace you with the silence, quietness, and stillness that we want to reveal in us.

All levels are welcome, both beginners as well as advanced practitioners.  During the practices there will be different variations according to your level. Two teachers will be hosting all the practices, one leading and one helping with  adjustments. 

Be invited to a unique experience, to rediscover yourself in a special and magnetic place.

 

Teachers: 

Yiannis Mukta Om
Patrizia La Rotonda

The Location

Hosted in Phisis, a building made with eco friendly natural materials, local stones, precious woods to preserve the typical environment of the island; just in front of the sea. Composed of 6 rooms with private bathroom and a yoga shala in front of the sea.

Agenda

  • 17.30 - 17.45 h. Welcome Come Together

    17.45 - 19.30 h. Yoga Session

    20.00h. Dinner

  • 08.30 - 09:00 h. Pranayama session

    09:00-10:30 h. Asana session

    10:30-11:00 h. Relaxation/meditation

    12:.00 h. Breakfast Buffet

    13:00 - 17.00 h. Free time: excursions to the island

    17.30 - 19.30 h. 2nd Yoga Session (yoga nidra, soft practise, meditation)

    20.30h. Dinner

  • 08.30 - 09:00 h. Pranayama session

    09:00-10:30 h. Asana session

    10:30-11:00 h. Relaxation/meditation

    12.30 h. Breakfast Buffet

 

Accomodation & Price

Double room shared (two people): 1.500€ per person.

Single room in one apartment: 1.950€ per person.

Limited availability . 15 people maximum

 
  • 7 x nights accommodation

    7 x delicious breakfast buffet services

    Water and fruits during the day

    7 course dinner menu

    More than 28 hours of Yoga

  • Hotel internal services

    Transfers

    Bike rental