Another island yoga retreat, Antiparos-Greece
Registration open: Dates available:
From 24th to 30th september 2024
Recommended by Daily Telegraph
This 7 days special retreat invites you to an immersion journey towards the self. In order to achieve our goals in life (peace, clarity, tranquility, and happiness) we need to remove obstacles and move closer to our soul. These 8 days experience will help you to walk the path towards letting go of whatever you don't need, releasing tensions and impurities from the body and the mind to help revealing your inner-strength and light.
During the retreat you will have two complete practises per day. Those include pranayama (breathing exercises that will help you to slow down your inner-rhythm, improve your ability to be more self-centered and gain concentration), asana practice, deep relaxation (yoga nidra), and meditation to help you deconditioning your mind.
The retreat is hosted in an amazing isolated house up on a hill, with an overview to the sea. A natural ambience that will embrace you with the silence, quietness, and stillness that we want to reveal in us.
All levels are welcome, both beginners as well as advanced practitioners. During the practices there will be different variations according to your level. Two teachers will be hosting all the practices, one leading and one helping with adjustments.
Be invited to a unique experience, to rediscover yourself in a special and magnetic place.
Teachers:
Yiannis Mukta Om
Patrizia La Rotonda
The Location
Hosted in Another Island, a collection of five modern traditional restored houses on the top of Agios Georgios hill in Antiparos; overlooking the sea and Despotiko island, the Ancient Sanctuary of Apollo and the entire Southern Aegean archipelago. Each house offers complete privacy, yet our guests frequently mix, joining together on the extra-spacious outdoor spaces of their homes, or in the stunning pool offered at the facilities.
Agenda
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17.30 - 17.45 h. Welcome Come Together
17.45 - 19.30 h. Yoga Session
20.00h. Dinner
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08.30 - 09:00 h. Pranayama session
09:00-10:30 h. Asana session
10:30-11:00 h. Relaxation/meditation
12:.00 h. Breakfast Buffet
13:00 - 17.00 h. Free time: excursions to the island
17.30 - 19.30 h. 2nd Yoga Session (yoga nidra, soft practise, meditation)
20.30h. Dinner
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08.30 - 09:00 h. Pranayama session
09:00-10:30 h. Asana session
10:30-11:00 h. Relaxation/meditation
12.30 h. Breakfast Buffet
Accomodation & Price
Apartments with 2 Rooms each.
Double room shared (two people): 1.500€ per person.
Single room in one apartment: 1.950€ per person.
Limited availability . 16 people maximum
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7 x nights accommodation
7 x delicious breakfast buffet services
Water and fruits during the day
7 course dinner menu
More than 28 hours of Yoga
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Hotel internal services
Transfers
Bike rental