Weekend yoga retreat in Formentera

Find balance

Registration open // new dates: From 18th to 21st April 2024

Recommended by Daily Telegraph

 FLEXIBLE CANCELLATION POLICY with a 100% deposit refunds up to one week before the start of the retreat


A spring special Hatha Yoga retreat. Spring is the time for expansion and movement. At this time of the year, all our energy is concentrated to gather all our strength and inner-force to support us reveal our authentic soul. We will dedicate our practices to keep our energy focused and enable us to feel more mind-body balance, inner-peace, stillness, clarity and ease.

This 4 days retreat will help you to slow down thoughts and worries, reduce anxiety, and contribute to build up joy and presence. By means of simple breathing techniques (pranayama), Asana practice, deep relaxation sessions (Yoga Nidra) and guided meditation you will be able to learn to release tensions and impurities from the body and the mind and gain inner-strength and energy.

All levels are welcome, both beginners as well as advanced practitioners.  During the practices there will be different variations according to your level. Two teachers will be hosting the practices, one leading and one helping with  adjustments.

Align your inner-being to the natural rhythm and cycle of nature. Stay fit and re-energize in the magic Island of Formentera

 

Teachers: 

Yiannis Mukta Om
Anna Reig

The Location

Hosted in the Gecko Beach Club, the best boutique hotel in Formentera, this Holiday retreat combines the best of comfort and a peaceful environment right in front of the sea. The perfect spot where to reconnect with nature and with yourself, to focus on practising yoga with an inspiring view, and immerse in an exceptionally quiet scenery.

Agenda

  • Arrival during the morning
    18:00 – 20:00 h. Hatha Yoga practise.

  • 07:00 h. fruits, teas…
    08:30 – 09:00 h. Pranayama.
    09:00 – 11:00 h. Asana Practise, relaxation.
    11:00-12:00 h. Lunch buffet vegetarian
    17:30 – 19:00 h. Hahta soft yoga pratise/yoga nidra
    19:00 – 19:30 h. Meditation

  • 07:00 h. fruits, teas…

    08:30 – 09:00 h. Pranayama.

    09:00 – 10:30h. Asana Practise, Hatha yoga.

    10:30 – 11:30 h. Lunch buffet vegetarian

    12:00 h Check out

 

Accomodation & Price:

3 nights in a single or shared double room

965€ sharing double room

1430€ individual double room

15 people maximum

 

  • Breakfast/lunch buffet
    Water
    Fruits and tea (all day)

  • Dinners not included

    Hotel internal services

    Transfers

    Bike rental