Yoga in Formentera | About Formentera yoga
Yiannis Mukta Om going deeper states of meditation that he has cultivated from being by the side of Dharma yoga for so many years.
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Purifying retreat

Purifying retreat

From 15th November to 17th November 2019

Recommended by Daily Telegraph

This 3 days retreat is designed to prepare yourself to enter in the autumn season with all your energies and full strength, its a time to start preserving your energies and getting ready for the winter. After all the activities of the summer we will have 3 days for slow down our rhythm giving yourself the opportunity to reconnect with your inner self. We will give tools and practises to purify our mind and body through asanas, pranayama, relaxation and meditation techniques, combine with a very healthy, organic and vegetarian food.

Teachers: 

Yiannis Mukta Om

Anna Reig

The Location

 

Hosted in Los Dragos House, in playa mitjorn. A cosy formentera style house with its own garden, a relaxing terrace and surrounded by a peaceful environment just at 5 min walking distance from the sea.

Agenda & Menu

Day 1

Arrival during the morning

17:00 – 19:00 h. Yoga practise.

20:00 h. Dinner

Day 2 

09:00 – 12:00 h. Yoga practise,pranayama,relaxation,meditation

12:00 h. Lunch buffet vegetarian

17:00 – 19:00 h. Pranayama, yoga Nidra and meditation

20:00 h. Dinner

Day 3

08:30 – 11:30 h. Yoga practise,pranayama,meditation

12:00 h. Breakfast.

13:00-14:00 h. Check Out.

Accomodation & Price:

2 nights in a shared room with private toilet.

290€ pp in a shared room with private toilet.

Price includes breakfast buffet, water, fruits and tea (all day) and dinner (Special vegetarian menu).

Only reduced groups. 8/10 people maximum

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