Yoga in Formentera | About Formentera yoga
Yiannis Mukta Om going deeper states of meditation that he has cultivated from being by the side of Dharma yoga for so many years.
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New Year’s Retreat

New Year’s Retreat

From 31 th December to 2nd January 2019

Recommended by Daily Telegraph

tart the year at peace with yourself and with the Wold with this 3 days retreat specially designed to cultivate harmony and clarity of mind. A unique opportunity to set the tone to start a new year with clear purpose while activating the energies and effort to make your intentions become reality. You will learn meditation and relaxation techniques that will help to print your goals in your subconscious mind.

Come to Formentera to enter in the new year with an open heart and fully charged with love and peace.

The Location

 

This retreat is hosted in Los Dragos House, in Playa Mitjorn. A cozy Formentera style house with its own garden, a relaxing terrace and surrounded by a peaceful environment, just at 5 min walking distance from the sea.

Agenda

Day 1 – (31th December)

Arrival during the morning
16:00 – 18:30 h.  Yoga practice.
20:00 h.  Dinner
22:30-23:30 Yoga Nidra
23:30-00:15 meditation

Day 2 – (1st January)

10:30 – 13:30. Yoga practice

14:00 lunch buffet vegetarian

17:00 – 19:00 h.  Pranayama, Yoga Nidra and meditation

20:00 h.  Dinner

Day 3 – (2nd January)

09:00 – 11:30 h. Yoga practice, relaxation, pranayama

12:00 h. Breakfast.

13:00 – 14:00 Check Out.

Accomodation & Price:

290€ pp, 2 nights in a single room or shared room for couples

Price includes breakfast buffet, water, fruits and tea (all day) and dinner (Special vegetarian menu).

Only reduced groups.  6/8 people maximum.

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