New Year’s Retreat
From 28th December to 1nd January 2020
Recommended by Daily Telegraph
Start the year at peace with yourself and with the Wold with this 4 days retreat specially designed to cultivate harmony and clarity of mind. A unique opportunity to set the tone to start a new year with clear purpose while activating the energies and effort to make your intentions become reality. You will learn meditation and relaxation techniques that will help to print your goals in your subconscious mind.
Come to Formentera to enter in the new year with an open heart and fully charged with love and peace.
Teachers:
Yiannis Mukta Om
The Location
Hosted in Los Dragos House, in playa mitjorn. A cosy formentera style house with its own garden, a relaxing terrace and surrounded by a peaceful environment just at 5 min walking distance from the sea.
Agenda & Menu
Day 1
Arrival during the morning
17:00 – 18:30 h. Yoga practise.
20:00 h. Dinner su
Day 2 & 3
09:00-12:00. Yoga practise (pranayama,asanas,relaxation,meditation)
12:30 lunch buffet vegetarian
17:00 – 19:00 h. Soft practise, yoga Nidra and meditation
20:00 h. Dinner
Day 4
09:00-12:00. Yoga practise (pranayama,asanas,relaxation,meditation)
12:30 lunch buffet vegetarian
sunset excursion
20:00 dinner
22:30-23:30 yoga nidra
23:30-00:15 meditation
Day 5
09:00-11:30 h. Yoga practise (pranayama,asanas,relaxation,
12:00 h. Breakfast.
13:00-14:00 Check Out.
Accomodation & Price:
4 nights in a shared room with private toilet
425€ pp in a shared room with private toilet
Price includes breakfast buffet, water, fruits and tea (all day) and dinner (Special vegetarian menu).
Only reduced groups. 8/10 people maximum