Yoga in Formentera | About Formentera yoga
Yiannis Mukta Om going deeper states of meditation that he has cultivated from being by the side of Dharma yoga for so many years.
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Movement meditation retreat

Movement meditation retreat
Liquid flow yoga meets dharma yoga in Formentera

Postponed for the nest season, dates coming soon…

Recommended by Daily Telegraph

Join Simon and Yiannis for a Yoga and Meditation retreat immersed in the magical nature of Formentera, Spain. This 4 day retreat will help you to slow down your inner-rhythm, reconnect with nature, find stillness and be present. We will explore the path of wholistic Yoga practice through energizing and relaxing Asana practise, pranayama for enhanced breathing, and focused concentration. Deep relaxation (Yoga Nidra) during the practices will help you to release tension and impurities from the body and the mind. Also, Meditation techniques and tools will be provided to best initiate yourself on self-guided meditation practice and experience the benefits, such as enhanced quietness, stillness, peace and joy.
A moment for discovery, expansion and nourishment of your inner bliss and joy,  as well as your ability to be compassionate, love for yourself and the others.
Join Simon and Yiannis as they share the teachings  of the legendary Yogi, Sri Dharma Mittra, Vinyasa Flow and their love of nature.
” When you connect your breath mindfully to movement, it is the best form of meditation. ” – Dharma Mittra

Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and
Cultures Department at UCLA. Soon thereafter, he became immersed in the great atmosphere of the original YogaWorks studios in Santa Monica where he completed his first teacher training with Maty Ezraty in 1998. A move home to Philadelphia led to an opportunity to study with senior Iyengar Teacher, Joan White, and the legendary yogi Dharma Mittra. After apprenticing with Shiva Rea as an assistant, Simon began leading his own workshops, teacher trainings, and retreats – eventually worldwide. In 2007, Yoga Journal acclaimed Simon as, “one of the most influential and gifted Yoga teachers of the next generation.” His free-style Vinyasa is fluid, intuitive, and encourages freedom through self expression. Simon is profoundly influenced by the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White, and Dharma Mitra – his core teachers for the past 20+ years. Simon’s blend of these influences finds a beautiful alchemy in his style, Liquid Flow Yoga, a mix of classical and modern Yoga. Recently, Simon returned to his educational roots by creating a Yoga Program for Princeton University. Dubbed the “Flying Nomad,” he draws inspiration from road legends such as Jimi Hendrix who aptly stated, “the Earth is my home.”

The Location

Hosted in the Gecko Beach Club, the best boutique hotel in Formentera, this Holiday retreat combines the best of comfort and a peaceful environment right in front of the sea. The perfect spot where to re-connect with nature and with yourself, to focus on practising yoga with an inspiring view, and immerse in an exceptionally quiet scenery.

Agenda

Day 1: 
17.45 – 18:00 Welcome Come Together
18:00 – 20:00 Yoga Session

Day 2, 3, 4 & 5:
08:15-10:30 Yoga Session (pranayama, asana, relaxation, meditation)
10:30-11:30 Breakfast Buffet-lunch-brunch
12:00-15.00 Excursion to the beach
17:30-19:30 2nd Yoga Session (yoga nidra, soft practise, meditation)

Day 6:
08.15-10:30 Yoga Session (pranayama,asana,relaxation,meditation…)
10:30-11:30 Breakfast Buffet-lunch-brunch

Accomodation & Price:

450 Euros –  2x Daily Yoga Classes, Meditation, Yoga Nidra, Restorative and Unique Beach and Island Excursions

100 Euros – 4x Brunch Buffets from Monday – Thursday at the Gecko

Accommodations options at the Gecko Beach Club – 730 euros, 4 nights in shared accommodations includes Brunch

Otherwise please find your own accommodations, We have listed a few options close to the Gecko below.

http://www.hostalaiguaclara.com/

https://lapalmera-formentera.blogspot.com/

http://www.hrsolimar.com/

Book Now