Yoga in Formentera | About Formentera yoga
Yiannis Mukta Om going deeper states of meditation that he has cultivated from being by the side of Dharma yoga for so many years.
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Bali Ubud Yoga retreat

Bali Ubud Yoga retreat

February/March 2021

Recommended by Daily Telegraph

You are invited to a journey of inner transformation. Bali Ubud Yoga seven days deepening retreat welcomes you in a sacred space. Enter in the dimension of the soul, reconnect with your inner potential and rediscover the best of yourself in this secret spot in Bali.

In this retreat you will purify your body and soul with our yoga sessions. Let go of tensions with massage and nurture body, mind and soul with healthy organic light food direct from the garden. Seven sacred days to release tensions and impurity from your body and mind.

Teachers: 

Yiannis Mukta Om

Anna Reig

The Location

Hosted in Naya Ubud Resort in Bali, Indonesia, Naya features Indonesian architecture, modern amenities and luxurious comfort, forming a tranquil world of your fantasies. The Location is nestled in plush tropical gardens, perched by a river and surrounded by lovely rice fields. Each of the rooms is integrated with this beautiful landscape, maintaining a harmony with the natural environment, embracing guests with a welcoming, therapeutic and peaceful energy. Naya has a total of 6 luxurious bedrooms.

Agenda

Day 1

Arrival

17:00 – 18:30 h.  Flow Hatha Yoga practise.

19:30 h. Dinner (Special vegetarian menu)

 

Day 2 to 6

07:00 h. Fruits, teas, light snacks and juices.

07:30 – 08:00 h. Pranayama.

08:00 – 09:30 h. Asana practice, Hatha Dynamic Yoga.

09:30 – 10:00 h. Yoga Nidra.

10:30 h. Lunch vegetarian buffet.

Free time (One excursion and one massage included in the retreat)

17:00 – 19:00 h. Yoga practise & Meditation

19:30 h. Dinner (Special vegetarian menu)


Day 7 

07:00 h. Fruits, teas, light snacks and juices.

07:30 – 08:00 h. Pranayama.

08:00 – 09:30 h. Asana practice, Hatha dinamic yoga

09:30 – 10:00 h. Yoga Nidra.

10:30 h. Lunch vegetarian buffet

Accomodation & Price:

7 nights in a shared double room.

1450€ pp

 Price includes breakfast/lunch buffet, water, fruits and tea (all day) and dinner (special vegetarian menu).

One Baliness Massage and one excursion to the Sacred Water Temple included in the retreat.  

Limited Availability: 14 people maximum.

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