Yoga in Formentera | About Formentera yoga
Yiannis Mukta Om going deeper states of meditation that he has cultivated from being by the side of Dharma yoga for so many years.
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Awakening Retreat

Awakening Retreat

From 22nd March to 24nd March 2019

Recommended by Daily Telegraph

This 3 days retreat is designed to prepare yourself to enter in the spring season with awaken awareness of our full human nature and potential. This time of the year is naturally aligned with self-growth and personal flowrisment. A moment for discovery, expansion and nourishment of your inner bliss and joy,  as well as your ability to be compassive, love yourself and the others.

The Location

 

Hosted in Los Dragos House, in playa mitjorn. A cosy formentera style house with its own garden, a relaxing terrace and surrounded by a peaceful environment just at 5 min walking distance from the sea.

Agenda

Day 1 – 22nd March

Arrival during the morning

16:30 – 19:00 h.  Yoga practise.

20:00 h. Dinner

22:00 h. Meditation

Day 2 – 23th March

08:30 – 11:00 h. Yoga practise,pranayama,relaxation

12:00 h. Lunch buffet vegetarian

17:00 – 19:00 h. Pranayama, yoga Nidra  and meditation

20:00 h. Dinner

Day 3 2nd January

08:30 – 11:30 h. Yoga practise,pranayama,meditation

12:00 h. Breakfast.

13:00-14:00 h. Check Out.

Accomodation & Price:

2 nights in a single room (shared room for couples).

290€ pp in a single room (shared room for couples).

Price includes breakfast buffet, water, fruits and tea (all day) and dinner (Special vegetarian menu).  

Only reduced groups.  6/8 people maximum

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